- Mens Fitness Abs of steel, jelly to wood over – week 2 run down | November 8, 2011
- Article in this months Moneywise Magazine talking about health insurance for PruHealth | November 6, 2011
- Mens Fitness Abs of steel challenge, one week run down | October 31, 2011
- Another great example of what a messed up society we live in | October 25, 2011
- Day 1 Mens Fitness jelly belly to abs of steel workout | October 24, 2011
- New Challenge I shall follow a 6 week “Abs of Steel” magazine workout to the letter | October 18, 2011
- Using Hashtags in Twitter for events, conferences and debates [Video] | October 17, 2011
- What should you think about when designing a Global website URL naming structure? | October 12, 2011
- What should you think about when designing a Global website URL naming structure? |
- Train ticket tip – Sometimes its cheaper to buy a longer journey | October 5, 2011





