Been looking forward to this weekend for a long time, silly regime over! entry done! chuffed with the achievements but think the abs are not competition standard. I shall now be going back to a normal one day on one day off training schedule but will be adopting a Thor (Chris Hemsworth) approach from now on. There were a lot of people who said I couldn’t do this in 6 months and although the before shot is a little more than 6 months old I think it best shows how far I’ve come. I’m not going to stop, there’s a couple more competitions coming up and plenty of time to pop in some sit ups.
Thanks for every ones support so far, remember to like the Facebook Page or use the button on the right and if I’m brave enough I might put up some more photos.
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Before and After
